Broccoli

Broccoli

Broc and Roll!

The healthiest microgreens on the block! These little guys pack a serious punch when it comes to improving your health. Broccoli microgreens contain a naturally occurring compound known as Sulforaphane. Research has suggested that sulforaphane has cancer preventative properties, is a powerful antioxidant, and aids in reducing inflammation. Check out this video below for more information on sulforaphane, Dr. Rhonda Patrick, Sulforaphane, and Its Effects on…

Note: Microgreens are NOT sprouts. They are grown from the same seed; however, the growing methods are different. Sprouts are grown in water, and you consume the entire plant (leaves, stems, and roots). Microgreens are grown in soil and harvested ABOVE the root system, making them safer to eat!

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Broccoli microgreens grown in ProMix Organik MP medium. Microgreens Tallahassee Florida

Additional Health Benefits:

  • Contributes to DNA repair and protection

  • Promotes overall cardiovascular health

  • Reduces inflammation

  • Improves immune system

  • Contains soluble fiber, folate, sulfur, vitamins C, and K

Microgreen art Legacy Greens logo grown in broccoli microgreens. Microgreens Tallahassee Florida

Microgreen Art - Legacy Greens Logo grown with our broccoli microgreens @legacygreens3